In this recording, I talk about the benefits of meditation or focused relaxation for reducing stress, anxiety and exhaustion, and I'll teach...
In this video Genevieve discusses the different ways the stress response can effect the behaviors of children.
Do conversations about screen use often lead to conflict in your family? Do you struggle to figure out how...
In this recording, I talk about the benefits of meditation or focused relaxation for reducing stress, anxiety and exhaustion, and I'll teach...
Practising mindfulness as parents and modelling the same for our children might just be the factor that tips the...
Genevieve discusses ways in which laughter can release fear and tension in our children.
In this video Genevieve discusses the different ways the stress response can effect the behaviors of children.
Genevieve discusses ways in which laughter can release fear and tension in our children.
In this recording, I talk about the benefits of meditation or focused relaxation for reducing stress, anxiety and exhaustion, and I'll teach...
