In this recording, I talk about the benefits of meditation or focused relaxation for reducing stress, anxiety and exhaustion, and I'll teach...
Tag Archive for: stress
Siblings: verbal aggression, negative self-talk, shame
Genevieve Simperingham, , Video, behaviour, bully, bullying, name calling, negative self-talk, perfectionism, shame, shaming, sibling rivalry, stress, teasing, verbal aggression, 0In this video Genevieve discusses the different ways the stress response can effect the behaviors of children.
Do conversations about screen use often lead to conflict in your family? Do you struggle to figure out how...
Peacefully helping our teens to be more resilient to alcohol and drugs
Genevieve Simperingham, , Audio, addiction, alcohol, meditation, relaxation, self-healing, stress, teen, teenager, teens, 0In this recording, I talk about the benefits of meditation or focused relaxation for reducing stress, anxiety and exhaustion, and I'll teach...
The role of Mindfulness in Peaceful Parenting
Genevieve Simperingham, , Parent's anger and frustration, Self-Care & Self-Healing, anxiety, emotional self-regulation, meditation, meltdowns, mindfulness, stress, 2Practising mindfulness as parents and modelling the same for our children might just be the factor that tips the...
How to talk so kids will listen
Genevieve Simperingham, , Video, fear, healing through laughter, healing through play, helping children with fears, stress, 0Genevieve discusses ways in which laughter can release fear and tension in our children.
How the Stress Response and Trauma Effect Behaviour
Genevieve Simperingham, , Video, behaviour, stress, 0In this video Genevieve discusses the different ways the stress response can effect the behaviors of children.
How Laughter Releases Fears
Genevieve Simperingham, , Video, fear, healing through laughter, healing through play, helping children with fears, stress, 0Genevieve discusses ways in which laughter can release fear and tension in our children.
Developing a Regular Meditation Practice
Tabitha Jonson, , Audio, meditation, relaxation, self-healing, stress, 0In this recording, I talk about the benefits of meditation or focused relaxation for reducing stress, anxiety and exhaustion, and I'll teach...
Relaxed settled babies tend to sleep better
Genevieve Simperingham, , Nurturing Babies, babies crying, cry it out, new baby, sleep, sleep training, stress, 9A mother asked this question: "I've been trying to practice Aware Parenting, tuning in to when my child needs...
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