In this recording, I talk about the benefits of meditation or focused relaxation for reducing stress, anxiety and exhaustion, and I'll teach...
Tag Archive for: self-healing
Joint custody and separation anxiety
Genevieve Simperingham, , Video, overwhelm, self-care, self-healing, 0If you have moments of complete overwhelm and wonder what you can do, be reassured you are not alone....
Peacefully helping our teens to be more resilient to alcohol and drugs
Genevieve Simperingham, , Audio, addiction, alcohol, meditation, relaxation, self-healing, stress, teen, teenager, teens, 0In this recording, I talk about the benefits of meditation or focused relaxation for reducing stress, anxiety and exhaustion, and I'll teach...
If you have moments of complete overwhelm and wonder what you can do, be reassured you are not alone....
What childhood hurts are evoked in you when things are hard?
Genevieve Simperingham, , Self-Care & Self-Healing, peaceful self-parenting, self-healing, triggers, 0We all bring to our parenting deeply engrained beliefs that we gained during our childhood years. These feelings live on...
5 FREE videos to learn the best strategies to decrease defiance & increase cooperation. While making punishments redundant!

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