Tag Archive for: self-healing

13 important factors to help our teens resist alcohol and drugs

Genevieve Simperingham, 16/09/2019, Audio, addiction, alcohol, meditation, relaxation, self-healing, stress, teen, teenager, teens, 0

In this recording, I talk about the benefits of meditation or focused relaxation for reducing stress, anxiety and exhaustion, and I'll teach...

Joint custody and separation anxiety

Genevieve Simperingham, 05/09/2019, Video, overwhelm, self-care, self-healing, 0

If you have moments of complete overwhelm and wonder what you can do, be reassured you are not alone....

Peacefully helping our teens to be more resilient to alcohol and drugs

Genevieve Simperingham, 11/01/2019, Audio, addiction, alcohol, meditation, relaxation, self-healing, stress, teen, teenager, teens, 0

In this recording, I talk about the benefits of meditation or focused relaxation for reducing stress, anxiety and exhaustion, and I'll teach...

What childhood hurts are evoked in you when things are hard?

What childhood hurts are evoked in you when things are hard?

Genevieve Simperingham, 05/08/2013, Self-Care & Self-Healing, peaceful self-parenting, self-healing, triggers, 0

We all bring to our parenting deeply engrained beliefs that we gained during our childhood years. These feelings live on...

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