Table of Contents Parents striving to be more peaceful tend to set a very high bar for themselves My...
Archive for category: Self-Care & Self-Healing
Improve your relationship with yourself. Self-healing. Connections between your childhood and your parenting. Recovery from abuse, addictions or trauma.
Simple Ways to Teach Mindfulness to Kids
Genevieve Simperingham, , Self-Care & Self-Healing, destress, distress, managing stress, meditation, mindfulness, mindfulness kids, stressed child, 2Table of Contents Every member of the family can benefit greatly from mindfulness Firstly let’s talk about what mindfulness...
The Role of Mindfulness in Peaceful Parenting
Genevieve Simperingham, , Parent's anger and frustration, Self-Care & Self-Healing, anxiety, emotional self-regulation, meditation, meltdowns, mindfulness, stress, 6Table of Contents Many parents dismiss mindfulness as something only relevant for Buddhist monks with hours to sit in...
Ending Parental Conflict
Genevieve Simperingham, , Healthy Boundaries, Self-Care & Self-Healing, co-parenting, counselling, divorce, emotional support, listening partnership, parental conflict, parents fighting, separation, 4Many couples struggle on, assuming things can't get any better, feeling powerless. The more misunderstandings and resentments mount, the...
Parenting differently from family or friends
Genevieve Simperingham, , Self-Care & Self-Healing, parenting differently, 12The trials of being a peaceful parent pioneer Do you sometimes feel challenged in your attempts to be a...
Parenting Differently from Family and Friends (Part Two)
Genevieve Simperingham, , Self-Care & Self-Healing, parenting differently, 1Part One of Parenting Differently from Family and Friends covered… The challenges of working to be a more peaceful...
Standing Your Ground with Your Parent
Genevieve Simperingham, , Self-Care & Self-Healing, boundaries, peaceful self-parenting, 4Table of Contents When we become parents we’re kind of pushed to do any catching up on asserting ourselves...
Organising an active listening partnership with another adult
Genevieve Simperingham, , Self-Care & Self-Healing, counselling, emotional support, listening partnership, 5Table of Contents Listening heals Parenting evokes a lot of emotional challenges, yet by the very nature of the...
Navigating Parental Frustrations Without Threats or Yelling
Genevieve Simperingham, , Self-Care & Self-Healing, 9Table of Contents Your day starts with hopes and intentions for harmony, yet conflicts get sparked! You start your...
Being a peaceful parent isn’t about perfection, it’s a journey
Genevieve Simperingham, , Self-Care & Self-Healing, 4Table of Contents Your parenting path is unique to you. Every parent wants to parent from the heart in...









