Parenting as a healing journey First published in The Natural Parent Magazine Stop right now and for a moment...
Archive for category: Self-Care & Self-Healing
Improve your relationship with yourself. Self-healing. Connections between your childhood and your parenting. Recovery from abuse, addictions or trauma.
Why it’s important to free your child from the burden of shame
Genevieve Simperingham, , Healthy Boundaries, Respectful Communication, Self-Care & Self-Healing, bully, bullying, grumpy child, sexual abuse, shame, shaming, teasing, 9I want to talk about the importance of not shaming our children. I'm all too aware that it's a...
Simple Ways to Teach Mindfulness to Kids
Genevieve Simperingham, , Self-Care & Self-Healing, destress, distress, managing stress, meditation, mindfulness, mindfulness kids, stressed child, 2Every member of the family can benefit greatly from mindfulness Firstly let's talk about what mindfulness is. Because when...
The Role of Mindfulness in Peaceful Parenting
Genevieve Simperingham, , Parent's anger and frustration, Self-Care & Self-Healing, anxiety, emotional self-regulation, meditation, meltdowns, mindfulness, stress, 6Practising mindfulness as parents and modelling the same for our children might just be the factor that tips the...
Ending Parental Conflict
Genevieve Simperingham, , Healthy Boundaries, Self-Care & Self-Healing, co-parenting, counselling, divorce, emotional support, listening partnership, parental conflict, parents fighting, separation, 4Parental conflict can be a huge source of stress for parents and children alike All family members need enough...
Parenting differently from family or friends
Genevieve Simperingham, , Self-Care & Self-Healing, parenting differently, 12The trials of being a peaceful parent pioneer Do you sometimes feel challenged in your attempts to be a...
Parenting Differently from Family and Friends (Part Two)
Genevieve Simperingham, , Self-Care & Self-Healing, parenting differently, 1Read Part One of Parenting Differently from Family and Friends here Part One of Parenting Differently from Family and...
Standing Your Ground with Your Parent
Genevieve Simperingham, , Self-Care & Self-Healing, boundaries, peaceful self-parenting, 2When we become parents we're kind of pushed to do any catching up on asserting ourselves and maintaining boundaries...
Organizing an active listening partnership with another adult
Genevieve Simperingham, , Self-Care & Self-Healing, counselling, emotional support, listening partnership, 5Listening heals Parenting tends to evoke a lot of emotional challenges. But, by the very nature of the role,...
Managing those stress levels. Learning to identify when your stress levels are rising as early as possible and then...
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