I want to talk about the importance of not shaming our children, while all too aware that it's a...
Archive for category: Self-Care & Self-Healing
Improve your relationship with yourself. Self-healing. Connections between your childhood and your parenting. Recovery from abuse, addictions or trauma.
Simple Ways to Teach Mindfulness to Kids
Genevieve Simperingham, , Self-Care & Self-Healing, destress, distress, managing stress, meditation, mindfulness, mindfulness kids, stressed child, 0Every member of the family can benefit greatly from mindfulness. Firstly let's talk about what mindfulness is because when...
The role of Mindfulness in Peaceful Parenting
Genevieve Simperingham, , Parent's anger and frustration, Self-Care & Self-Healing, anxiety, emotional self-regulation, meditation, meltdowns, mindfulness, stress, 2Practising mindfulness as parents and modelling the same for our children might just be the factor that tips the...
Ending Parental Conflict
Genevieve Simperingham, , Healthy Boundaries, Self-Care & Self-Healing, co-parenting, counselling, divorce, emotional support, ex-husband, ex-partner, ex-wife, fighting, listening partnership, parental conflict, parents fighting, parents separating, separation, 0Parental conflict can be a huge source of stress for parents and children alike. All family members need enough...
Parenting differently from family or friends
Genevieve Simperingham, , Self-Care & Self-Healing, parenting differently, 9The trials of being a peaceful parent pioneer By Genevieve Simperingham (first published in the Natural Parent Magazine) Do...
Parenting differently from family or friends Part II
Genevieve Simperingham, , Self-Care & Self-Healing, parenting differently, 0The trials of being a peaceful parent pioneer By Genevieve Simperingham (first published in the Natural Parent Magazine)...
When we become parents we're kind of pushed to do any catching up on asserting ourselves and maintaining boundaries...
Organizing an active listening partnership with another adult
Genevieve Simperingham, , Self-Care & Self-Healing, counselling, emotional support, listening partnership, 3Listening heals Parenting tends to evoke a lot of emotional challenges, while by the very nature of the role,...
Managing those stress levels. Learning to identify when your stress levels are rising as early as possible and then...
Children need reassurances when their parent is grumpy
Genevieve Simperingham, , Self-Care & Self-Healing, connection, parental anger, parental frustration, relationship, 6Children need lots of reassurances when their parent gets upset, or even just very stressed. When you're annoyed at...
5 FREE videos to learn the best strategies to decrease defiance & increase cooperation. While making punishments redundant!

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