Tag Archive for: mindfulness

Parenting as a Healing Journey

Ayesha Simperingham, 21/07/2022, Self-Care & Self-Healing, mindfulness, self-care, self-healing, 0

Parenting as a healing journey First published in The Natural Parent Magazine Stop right now and for a moment...

Overcoming Overwhelm videos

Genevieve Simperingham, 10/04/2019, Video, brain balance, mama meltdown, mindful parent, mindfulness, self-healing, triggers, 1

In this audio Genevieve was interviewed for the Shift Network's telesummit. She talks about the importance of being...

Simple Ways to Teach Mindfulness to Kids

Genevieve Simperingham, 17/01/2019, Self-Care & Self-Healing, destress, distress, managing stress, meditation, mindfulness, mindfulness kids, stressed child, 2

Every member of the family can benefit greatly from mindfulness Firstly let's talk about what mindfulness is. Because when...

The Role of Mindfulness in Peaceful Parenting

Genevieve Simperingham, 10/01/2019, Parent's anger and frustration, Self-Care & Self-Healing, anxiety, emotional self-regulation, meditation, meltdowns, mindfulness, stress, 6

Practising mindfulness as parents and modelling the same for our children might just be the factor that tips the...

How do I be a calmer parent?

Tabitha Jonson, 25/01/2015, Q & A, mindfulness, stress, 1

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Why we explode and how to prevent it

Genevieve Simperingham, 28/04/2013, Self-Care & Self-Healing, anger, angry children, angry parent, conflicts, mindfulness, rage, shouting, yelling, 23

By Genevieve Simperingham. First published in The Natural Parent Magazine. In my parent coaching work, I like to talk...

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