Parenting as a healing journey First published in The Natural Parent Magazine Stop right now and for a moment...
Tag Archive for: mindfulness
Overcoming Overwhelm videos
Genevieve Simperingham, , Video, brain balance, mama meltdown, mindful parent, mindfulness, self-healing, triggers, 1In this audio Genevieve was interviewed for the Shift Network's telesummit. She talks about the importance of being...
Simple Ways to Teach Mindfulness to Kids
Genevieve Simperingham, , Self-Care & Self-Healing, destress, distress, managing stress, meditation, mindfulness, mindfulness kids, stressed child, 2Every member of the family can benefit greatly from mindfulness Firstly let's talk about what mindfulness is. Because when...
The Role of Mindfulness in Peaceful Parenting
Genevieve Simperingham, , Parent's anger and frustration, Self-Care & Self-Healing, anxiety, emotional self-regulation, meditation, meltdowns, mindfulness, stress, 6Practising mindfulness as parents and modelling the same for our children might just be the factor that tips the...
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Why we explode and how to prevent it
Genevieve Simperingham, , Self-Care & Self-Healing, anger, angry children, angry parent, conflicts, mindfulness, rage, shouting, yelling, 23By Genevieve Simperingham. First published in The Natural Parent Magazine. In my parent coaching work, I like to talk...
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