Tag Archive for: mindfulness

parenting as a healing journey

Ayesha Simperingham, 21/07/2022, Self-Care & Self-Healing, mindfulness, self-care, self-healing, 0

Parenting as a healing journey Stop right now and for a moment feel how deeply you desire for your...

Overcoming Overwhelm videos

Genevieve Simperingham, 10/04/2019, Video, brain balance, mama meltdown, mindful parent, mindfulness, self-healing, triggers, 1

In this audio Genevieve was interviewed for the Shift Network's telesummit. She talks about the importance of being...

Simple Ways to Teach Mindfulness to Kids

Genevieve Simperingham, 17/01/2019, Self-Care & Self-Healing, destress, distress, managing stress, meditation, mindfulness, mindfulness kids, stressed child, 0

Every member of the family can benefit greatly from mindfulness. Firstly let’s talk about what mindfulness is because when...

The role of Mindfulness in Peaceful Parenting

Genevieve Simperingham, 10/01/2019, Parent's anger and frustration, Self-Care & Self-Healing, anxiety, emotional self-regulation, meditation, meltdowns, mindfulness, stress, 2

Practising mindfulness as parents and modelling the same for our children might just be the factor that tips the...

Why we explode and how to prevent it

Genevieve Simperingham, 28/04/2013, Self-Care & Self-Healing, anger, angry children, angry parent, conflicts, mindfulness, rage, shouting, yelling, 13

By Genevieve Simperingham. First published in The Natural Parent Magazine. In my parent coaching work, I like to talk...

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