First published in The Natural Parent Magazine. Does it sometimes feel like life would be a lot easier if...
Archive for category: Parent’s anger and frustration
The role of Mindfulness in Peaceful Parenting
Genevieve Simperingham, , Parent's anger and frustration, Self-Care & Self-Healing, anxiety, emotional self-regulation, meditation, meltdowns, mindfulness, stress, 2Practising mindfulness as parents and modelling the same for our children might just be the factor that tips the...
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