Stress Release for Parents CD

When you're at your wits end and need to rest and recuperate, this CD is a fantastic resource.

~ Grab yourself fifteen minutes or so, choose your track and let Genevieve's calming voice and supportive words guide you back to your self ... back to your centre ... back to balance ... back to you at your best ... back to peaceful parenting!

"I just don't know what I did before I had your parenting cd. When things start to get a bit chaotic around here, I listen to your cd before I go to sleep and it always brings me back to a much more positive frame of mind. It reminds me that it's my job to reduce the stress. I just love your accent and your inspiring words. Thank you so much!!" Belinda, Whangarei 

"Genevieve's words are full of wisdom, warmth and care. It's her genuine passion for helping others that comes through in her voice and helps the listener adopt a more caring and compassionate attitude towards themselves." - Anna

Restore connection
with your child!

This track guides you to internally resolve an issue you're having with your child. 

Tricky issues often touch on some old unresolved hurts in us and when we become more aware of that triggering, it can open the heart again and really restore harmony, resolve worries and re-energize your relationships with your child to a more positive dynamic.

Track 2
Emotional First Aid!

This track can help you move out of the stress response, and back to feeling centred and solid.

Genevieve guides you through a process to help you return back to feeling more settled, secure, safe and calm.  This is especially helpful if you've had thoughts such as; "I've reached my limit", "I've had enough!", "I'm overwhelmed".  To further de-stress, listen to Genevieve's body relaxation "Bliss".

Track 3
Mind Food

Genevieve explains some of the more subtle dynamics at play in our relationships with our child.

Gain insights and clarity into the wonderful world of parent child dynamics.  Core beliefs and emotions held in our body memory get activated all the time, which provides opportunities for deeper healing.  Becoming more mindful of these connections, helps to free us up to connect more deeply with our self and our child.

Track 4

A complete unwind - the meditation equivalent of a long hot bath and your kids will love it too.

Similar to a yoga nidra, Genevieve guides you to bring awareness to and allow a release of tensions in every area of your body.  Genevieve's soft Irish lilt backed by the Celtic harp offers a soothing balm to their feelings and played at night next to their bed will ease their transition into a deep and restful sleep.

Listen to sample

Listen to sample

Listen to sample

Listen to sample

Be sure to click option to receive emails on checkout page to get a copy by email plus a Child's Behaviour Chart and regular sanity saving Peaceful Parenting Tips.

Prices in USD

Each of the tracks on Genevieve's Stress Relief for Parents CD verbally guide the listener to deeply relax their body, mind and emotions, bringing a deep sense of inner peace and calm. Genevieve's voice is enhanced with beautifully soothing harp music.

Genevieve's tracks are perfect for anyone seeking to bring more peace, calm and relaxation into their lives.  As well as the listener being verbally guided into a deeply relaxing meditative state, they are also guided to tune in to themselves on a deeper level, to connect and to bring self healing to their emotions, mind and physical body.

Genevieve's soft and clear irish voice guides you comfortably through the tracks. The meditations will leave you in a truly lighter, higher, relaxed and more empowered state of being.

Many studies these days show the connections between deep relaxation, stress release and physical healing. When we can calm the mind and come into a deeply relaxed meditative state, a very profound healing can happen physically, mentally and emotionally.

To become a truly more peaceful parent, we must conquer the chaos of the mind. It is only when the mind becomes calm and peaceful, that the light, insights, clarity and visions of the higher mind can come through.


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