Stress Relief for Parents CD

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Stress Release for Parents CD

When you're at your wits end and need to rest and recuperate, this CD is a fantastic resource ~ Grab yourself fifteen minutes or so, choose your track and let Genevieve's calming voice and supportive words guide you back to your self ... back to your centre ... back to balance ... back to you at your best ... back to peaceful parenting!


Track 1: Restore connection with your child! This track guides you to internally resolve an issue you're having with your child.  Tricky issues often touch on some old unresolved hurts in us and when we become more aware of that triggering, it can open the heart again and really restore harmony, resolve worries and re-energize your relationships with your child to a more positive dynamic.
Listen to sample audio clip


Track 2: Emotional First Aid!!  This track can help you move from the very disorientating state of the trauma response, back to feeling centred and solid.  Genevieve guides you to come back to the present moment, to focus on your breathing and your sensations until you return back to feeling more settled, secure, safe and calm.  This is a great track to listen to when you've been recently having thoughts such as "I've reached my limit", "I've had enough!", "I'm overwhelmed".  To further bring down your stress levels, listen to Genevieve's body relaxation in the "Bliss" track or contact Genevieve for some one on one face to face or phone coaching.
Listen to sample audio clip


Track 3: Mind Food. Sit back and relax and enjoy the parenting information that Genevieve shares.  Genevieve explains some of the more subtle dynamics that are often at play in our relationships with our children.  She describes how the core beliefs and emotions in the subconscious and body memory are being activated all the time and how this provides opportunities for deeper healing, which benefits ourselves and our children and helps to break age old dysfunctional patterns that we all invariably inherit.  A track to listen to over and over again to gain insights and clarity into the wonderful world of the dynamics of the parent child relationship.

Track 4: Bliss! A complete unwind - the meditation equivalent of a long hot bath and your kids will love it too.  Similar to a yoga nidra, Genevieve guides you to bring awareness to and allow a release of tensions in every area of your body.  Genevieve's soft Irish lilt backed by the Celtic harp offers a soothing balm to their feelings and played at night next to their bed will ease their transition into a deep and restful sleep.

Stress Relief for Parents MP3 Download. Only NZ$4.99 or the equivalent in your currency (calculated through PayPal). Click button below.


The CD's retail for US$25 or NZD$30 each, but are currently being offered through this website on SPECIAL OFFER for just NZD$19.99


As well as our Stress Relief for Parents CD, we also sell a Drum Journeys CD, sold as MP3 Downloads.

Drum Journeys by Genevieve Simperingham

index_clip_image002 (2)The Drum speaks a language beyond words; an ancient sound, it speaks to our soul, it calls to our deepest nature, it lures us back into rhythm with the cycles of nature. "Rhythm is the secret key to balance and belonging." John O'Donohue.

Track 1: You are Earth, Water, Fire and Air.

This is a beautiful journey with Genevieve's soothing voice accompanied by her healing drum that guides you to sink into and merge with Mother Earth; to become the flowing cleansing river, to expand into the spaciousness and limitlessness of air, to dance as the flames of fire, to re-member that you are the elements, that you are nature.

Track 2: Heart Beat of Mother Earth.

This drumming track holds you, leads you, soothes you and heals you as you embark on your own healing journeys and meditations.

Track 3: Raising your Power.

A strong Clearn Drum Track to Empower you.

Track 4: Trance Dance!!

Buy the Drum Journey MP3 Download for just NZ$11.99 (or equivalent in your currency)

"Your 'Golden Light Healing'' CD has profoundly touched me, thoroughly enjoying it!"
Jules Bright, naturopath, herbalist, healer.

"Having been dissapointed with some other meditation CD's I had purchased, I found both of Genevieve's meditation CD's to be very worthwhile with refreshingly original methods, music and ideas and would highly recommend them!" Roger Dunkley, Wellington

The meditations on all of Genevieve's CD's verbally guide the listener to deeply relax their body, mind and emotions, bringing a deep sense of inner peace and calm. Genevieve's voice is enhanced with beautifully soothing music, a textured blend of instruments and healing sounds from nature, the waves of the ocean, sounds of birds and more.

Genevieve's CD's are perfect for those learning meditation for the first time, for experienced meditators and for anyone seeking to bring more peace, calm and relaxation into their lives. As well as the listener being verbally guided into deep meditative state, they are also guided to tune in to themselves on a deeper level, to connect with their spirit self and to bring self healing to their emotions, mind and physical body.

Genevieve's soft and clear irish voice guides you comfortably through each journey. The meditations will leave you in a truly lighter, higher, relaxed and more empowered state of being.

Many studies these days show the connections between deep relaxation, stress release and physical healing. When we can calm the mind and come into a deeply relaxed medative state, a very profound healing happens physically, mentally and emotionally.

To become truly self empowered, each person must conquer the chaos of the mind. It is only when the mind becomes calm and peaceful, that the light, insights, clarity and visions of the higher mind can come through. Genevieve's words are full of wisdom, warmth and care. In the words of one happy customer "It is her genuine passion for helping others that comes through in her voice and helps the listener adopt a more caring and compassionate attitude towards themselves."

"I have had both of Genevieve's guided journey CD's for over a year and have listened to them dozens of times. Each time, I get something new out of journeying with them. Simply listening to her voice and the music, my mind becomes still and my emotions calm, and that is where the healing happens. Each time, different parts of the journey turn the light on for me, illuminating different parts of my self re integration. I definitely recommend them to everyone and am looking forward to other CD's she makes available." Samantha Munnings, Manager, Haven Property, Auckland, New Zealand

"My three boys love listening to your Golden Light Healing cd at night time, it really helps them relax and wind down and fills them with lovely feelings, they regularly remind me to put it on. Oh and I love it myself, it's my little treat to myself, it always helps me unwind and remember where the priorities lie, so thank you Genevieve!" Tanya, Whangarei

".. and I LOVE your CD ! Your beautiful voice, the music and background sounds are superb ... the sound and quality is excellent ! very professional - thank you. Blessings" Anne, professional photographer, Auckland, New Zealand

"I love your drum CD, it brings me back to those magical journeys that you lead us on at Prana every year. I can feel the resonance of the drum throughout my whole body and there's something about it that just makes me feel so good. And the big bonus is that I've noticed that when I put it on, it always puts my 6mth old baby to sleep, every time without fail and I can tell it's a really deep settled sleep."

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