Tag Archive for: meltdowns

The role of Mindfulness in Peaceful Parenting

The role of Mindfulness in Peaceful Parenting

Genevieve Simperingham, 10/01/2019, Parent's anger and frustration, Self-Care & Self-Healing, anxiety, emotional self-regulation, meditation, meltdowns, mindfulness, stress, 0

Practising mindfulness as parents and modelling the same for our children might just be the factor that tips the...

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