In this recording, I talk about the benefits of meditation or focused relaxation for reducing stress, anxiety and exhaustion, and I'll teach...
Tag Archive for: addiction
What every parent needs to know about kids using screens
Tabitha Jonson, , PP Strategies & Tools, addiction, play, screen time, 5Kids using screens. They just love being on those screens and hate having to turn them off! We parents...
Peacefully helping our teens to be more resilient to alcohol and drugs
Genevieve Simperingham, , Audio, addiction, alcohol, meditation, relaxation, self-healing, stress, teen, teenager, teens, 0In this recording, I talk about the benefits of meditation or focused relaxation for reducing stress, anxiety and exhaustion, and I'll teach...
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