In this recording, I talk about the benefits of meditation or focused relaxation for reducing stress, anxiety and exhaustion, and I'll teach...
Archive for category: Audio
Peacefully helping our teens to be more resilient to alcohol and drugs
Genevieve Simperingham, , Audio, addiction, alcohol, meditation, relaxation, self-healing, stress, teen, teenager, teens, 0In this recording, I talk about the benefits of meditation or focused relaxation for reducing stress, anxiety and exhaustion, and I'll teach...
Stress Relief for Parents Download
Tabitha Jonson, , Audio, anger, meditation, overwhelm, parental anger, stress relief, stress relief for parents, 0When you're at your wits end and need to rest and recuperate, this set of audios is a fantastic...
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