Toria, I went to find this, what was a really amazing video, by Ben Warren on women’s hormones. And he does also talk about endometriosis. He’s here in NZ and his talks always sell out, he’s just a wealth of wisdom on all things health and nutrition. But alas his video has been deleted by facebook! In fact I’ve now discovered a lot of my favourite videos have been cancelled by facebook and youtube, but alas, let’s not be deterred in our paths towards increased balance, harmony and health. I’m sharing the post anyway as there’s some good info even just in my introduction to it.
https://www.peacefulparent.com/groups/natural-health-and-nutrition/forum/topic/mums-do-you-lose-your-patience-at-certain-times-of-your-menstrual-cycle/
And you can sieve through his videos if you follow the link in the post just above this.
Also sharing this article by Dr Axe (also one of my favourites) on some natural approaches to treating endometriosis. It’s one of the very many painful health issues that relates to inflammation, so thinking in terms of decreasing inflammation can only help. Did you notice a positive change when you became vegan? But of course these things tend to take lot of time to resolve. Again it’s always best to work with a really experienced naturopath who is also trained as a herbalist.
Diet Changes That Can Halt Endometriosis Symptoms