Toria, I went to find this, what was a really amazing video, by Ben Warren on women’s hormones. And he does also talk about endometriosis. He’s here in NZ and his talks always sell out, he’s just a wealth of wisdom on all things health and nutrition. But alas his video has been deleted by facebook! In fact I’ve now discovered a lot of my…[Read more]

This may be a helpful little video that explains why so many women experience a lot of relief from progesterone cream in their first two weeks of their cycle, to decrease the imbalance between the oestrogen and the progesterone. https://www.facebook.com/BePureWellness/videos/1305132096190281

Hi Toria, I just stumbled on this one. I don’t know if the issue has since been resolved, but what’s really helped me at times has been to book a consultation with my naturopath/ herbalist and she prescribes a herbal brew for me. It could be so many things, adrenals, it could be that you need more good quality carbs at that time, but also herbs…[Read more]

Yes….I have been so concerned about this recently with all the 5G chatter. It made me realise how much my phone is preset with me. All day. I don’t have a wired connection so rely on my phone or tethering it to my laptop. Not great. I have started putting it on flight mode all day with just a few message checks. I feel a lot better.
I bought a…[Read more]

I really worry about wifi too. I can feel it in the air. There’s a noticeable peace in my body, like an exhale, when I turn it off, which I do when my husband is out allotmenteering at the weekends. Unfortunately, because of lockdown and my husband working from home 24/7, and wanting to avoid any lag or problems with the IP address changing…[Read more]