limitsFirst published in The Natural Parent Magazine (New Zealand and Australia)

“Power based on love is a thousand times more effective and permanent than the one derived from fear of punishment.”  ~  Gandhi

When requests, limits and boundaries are asserted by a parent or teacher with the threat of enforced consequences, a culture of conflict rather than cooperation is established.

Threatening unpleasant consequences tends to cause children to feel stressed and defensive and is no more effective in gaining genuine listening, calm communication and willing cooperation from our children as it would be from another adult.

“If you don’t clean your room, you’ll lose your screen time privilege for a week”
“Becuase you’ve taken something without permission, I’m taking away your new toy so you can learn how that feels”
“If you fight with your sister again, you won’t be allowed to have your friend come to play”

“I don’t want you to .. and if I catch you doing it, I’ll make you ../ you won’t be allowed to ..”

When a child carries the fear that their parent can threaten them with an unpleasant consequence, it creates a tense and emotionally insecure environment for children to live and learn in.  This tension and consequent insecurity can greatly reduce a child’s drive to follow their parent’s guidance and greatly increase their tendency to be resistant or rebellious and reactive.

I hear a lot of questions from parents in my work, and “what’s wrong with imposing consequences?” is a very common one.  Here’s a question that was recently shared by a parent:

How will they learn if there are no consequences?  Just like in life, there are consequences to your actions.  If you steal, you can go to jail or if you lie at work you might get fired. In school, if a kid fights with another kid, they get detention.  I feel like if I don’t allow natural consequences my teenage son will never learn that there are consequences to his behaviour in the real world.”

It’s interesting that when asked this question, the focus is nearly always on the repercussions to the person crossing another person’s boundary.  The child doing the bullying doesn’t learn anything from being sent to detention and is likely to get better at not getting caught and likely to fester resentments towards the child who was the target of their action.  It’s much more helpful and effective in reducing bullying when children gain support around how to better manage their aggressive urges or the deeper painful emotions that drives those urges.  If a person steals, the real consequence that needs to be connected with to bring about change relates to how the person was affected by something being stolen from them.  Maybe they felt shocked, sad, disappointed, there may have been a financial consequence for them, which may cause them stress and possibly have other knock-on effects on their family. The adult sent to jail or the ten year old who is put in time out and grounded for a week may learn to avoid future punishment by either not stealing or getting better at not getting caught, but have they truly gained help in developing their social conscience and integrity?

So if a parent doesn’t impose a consequence when a child steals or lies or hits, how will they learn?  Imposed consequences are not necessary or helpful in helping children understand and respect other people’s boundaries.  To better set a child up for success, support them with kindness and love to sit and have a genuinely open conversation with the person they, for example, stole an item from, maybe a sibling or a relative.  The parent reassures the child that “we can work this out”.  The parent affirms that this is stressful for their child and sits with them as they hear how stealing the item affected the other person.  If the parent can stay calm, this makes it much easier for her son to perhaps they hear about the person’s attachment to the item or other ways that they were affected by the loss.  It would be important that the child is also given the chance to express their thoughts and feelings.  This mediation has a much different impact on a child than the moralizing “look how upset you made you aunt, what were you thinking!”.  If no punishment or solution is imposed, a child is much more likely to feel and express remorse, to freely make amends and will, in fact, gain much more satisfaction and confidence in making amends when it comes from their own free will.

In this second scenario something much more valuable would likely be learned from the situation.  Hopefully, the child’s thinking and sense of empathy would have been expanded to truly get the effects of stealing on another person.

Something that often surprises parents when they facilitate this kind of conflict resolution is that the combination of the emotions stirred by the situation and the parent’s loving support often results in a child opening up about what’s been really bothering them that was previously all bottled up inside and resulting in them acting out.  Also read loving limits can bring healing tears.

Aggression amongst siblings.  To explore another example, the girl whose sent to her room as a “consequence” of calling her brother names and pushing him over will likely feel so consumed by the grief, anger (and possible shame) of the forced isolation that she’ll have little head or heart space to empathize with her brother’s feelings.  The same will likely be true if the parent lectures, imposes a consequence of doing her brother’s jobs and is ordered to say sorry.  These “consequences” do little to teach a child how to work their way through differences.  She’s not being helped to take responsibility.  She doesn’t gain the emotional support and guidance she needs to express her feelings and needs non-aggressively.  She doesn’t learn any useful strategies for how to manage her anger and resolve conflicts non-aggressively.

And, in fact, the imposed consequence distracts her from the real interpersonal consequence of how her brother is now feeling and what’s needed to repair the connection.   Read  the peaceful parenting approach to kids conflicts.

Confidence in communicating well to problem solve or resolve conflict is what allows children to take responsibility and mend differences.  Yet parents can instead use the conflict as a teachable moment to help both children develop the emotional self-regulation skills and conflict resolution skills that they’ll need in every other difference they encounter.  The parent might respond by listening to both sides with empathy, sportscasting what they understand happened, affirming support to both of them and guide them through the steps of hearing each other’s side of the story and then problem-solving to brainstorm different possible solutions. If the parent consistently takes the time to mediate conflicts calmly without judgment, this will help both children dissipate much of their upset resulting in a much greater chance of each child hearing and actually connecting with empathy to how their sibling is feeling.  The children are helped to learn some good communication and problem-solving skills.  They listen, reflect what they hear, are guided to acknowledge the other’s feelings, share what they wish they’d done differently and work together to find a solution to the original problem.

When my children were younger and still needed my help a lot with their differences, I would often simply ask “what do you kids each need to come back to peace with each other?” and more often than not, they would relax and go straight to expressing regrets, compromises and making amends.  Other times the mediation would be very lengthy, but what an important investment in time.

The child is trained to think “I know I shouldn’t do this because I’ll be sent to my room” as opposed to “if I do this, he’ll feel really upset”.

Imposing consequences sadly attunes children from a young age to weigh up whether the action is worth risking the punishment as opposed to attuning to what feels right, to integrity and to how their actions truly affect others.  It trains them to be motivated by the fear response rather than the healthier motivation to maintain good relations with others.

Talking things through with a kid to help them expand their mind and heart to consider the natural consequences of their actions, is so much more effective in terms of helping them build the necessary skills and meet the underlying needs as opposed to imposing consequences, which simply aims to motivate children through fear.

It’s instinctive for people of all ages to have an urge to resist those who threaten them.  Parents can only discover a child’s potential for more willing cooperation and more positive social skills when they consistently model a truly respectful, threat-free environment in the home.  The same is true for teachers in the classroom.

Also read You can expect more cooperation when you eliminate the threat of imposed consequences.

It’s not what we say, it’s the way that we say it.  Parents often believe that the child is being reactive just because they don’t want to do what they’ve been asked to do (or not do) and that the child’s resistance to cooperating leaves a parent no choice but to bring in a warning.  But in actuality, the child’s lack of cooperation is often related to important needs that require attention.

When frustration builds up for our child, this shuts down their clear thinking and they tend to react from the stress response of fight, flight or freeze.  Fighting can sound like “NO! Stop talking”.  The flight response can look like storming out of the room or running away.  Or their freeze response can look like completely ignoring you, turning their head away and often being nearly desperate for distractions like screens or sugary food.

Learning to identify when our child is stressed and frustrated and learning to notice when we’re stressed and frustrated are key elements of peaceful parenting.  When a build up of stress blocks their mental clarity and their motivation levels, we need to temporarily shift the focus from trying to achieve tasks or solve problems to dissipating some of the tension in ourselves and our child.  Maybe some quality time is needed, or some stress releasing fun and laughter, or to move in and become very present and caring when their upsets bubble to the surface in response to you expressing a limit or a limit.

The next time you’re tempted to threaten your child with a consequence, maybe pause and ask yourself “what is my child feeling, what might they need?” and “what am I feeling, what do I need?”  Here are some possible needs to consider when your child digs their heels in and doesn’t appear to be very into the family’s team spirit.

Children often resist being cooperative when;

  • the request doesn’t make sense or doesn’t sound fair,
  • the request is expressed with a tone that’s either too critical or too blasé,
  • they need more information but don’t feel comfortable to ask,
  • they fear negative repercussions if they “get it wrong”,
  • they need to again feel connected to and appreciated by their parent or the family in general,
  • there’s a build up of stress and frustration and they need some emotional release through crying, talking or play and laughter to get their energy back,
  • they have some more immediate needs like hunger, rest or finishing a project they’re engaged in,
  • they need to be given achievable steps to avoid overwhelm, set them up for success,
  • or when they need their parent’s help in doing the tasks, try making it into a game to regain connection and dissipate tensions.

Parents want children to do their tasks. Kids just want to play! Instead of repeating, nagging, criticizing, threatening consequences or raising your voice; center yourself, go to your child, seek eye contact, be warm, even affectionate and inviting.  A gentle touch or bringing in some humour lets the child know that their parent is being patient and kind with them.  Whenever possible, show interest in their world, whatever they’re currently engaged with before explaining what needs to be achieved or rectified and then calmly ask what they would suggest.

It’s overall the parent’s responsibility to take the first step to drain the tension out of difficult such interactions, thereby modelling respectful communication.


Genevieve Simperingham is a Psychosynthesis Counsellor, a Parenting Instructor and coach, public speaker, human rights advocate, writer and the founder of The Peaceful Parent Institute.  Check out her articles, Peaceful Parenting eCourses, forums and one-year Peaceful Parenting Instructor Training through this website or join over 90,000 followers on her Facebook page The Way of the Peaceful Parent.
  1. Way cool! Some very valid points! I appreciate you writing this article plus
    the rest of the website is very good.

  2. Rachel 10 years ago

    I really appreciate and agree with what you are saying. i could use some advice how your suggestions would work with little little ones. our kids are 4,2, and 9 months.

    thank you,

  3. A 8 years ago

    And the kids just keep convently forgetting . Consequences are every where. What’s the difference in saying if you don’t do the dishes you will go to your room or if you don’t do you job or forget you’ll be fired . The world isn’t forgiving . And as Parents you need to prepare your children for the cruelties that exist . Imposing consequences ,as long as they are not excessive, at home is much easier than the what the world will do to them . When realize that they had no idea they would have to work to eat , they will blame you for their life problems . It’s your fault for spoiling them

    • A, as long as the parent expects the worst of their child, as long as the parent is weighed down with their frustrations and resentments towards their child, although it’s understandable and parents need to gain a LOT more emotional support and ways to offload their stress and fill their own cups – because as long as the parent expects that their just wants to get away with not contributing, not taking responsibility, this mindset shows that there’s a big disconnection between parent and child. The child’s willingness and wish to cooperate and be a good team member depends largely on them feeling connected, on them feeling seen and cared for even as their parent talks with them about chores or expectations. Without that warmth, trust and higher expectations, there will be continuous power struggles. There’s now decades of research that proves without a doubt that a strong bond and healthy lines of positive communication between parent and child is what sets the child, then teen, then adult up for success and gives them more resilience.

      I would strongly recommend reading through this article again with a truly open mind, I can tell from some of your comments that you’re assuming that not punishing including any consequences will result in the child not contributing, not taking responsibility. The opposite is true. Just like in an adult couple relationship where one partner (or both) are punitive, the emotional safety and trust completely breaks down making true cooperation, and genuine listening and team work nearly impossible. It’s the same in the parent child relationship. My 14 year old daughter has made breakfast this morning happily, without any tensions, without resentment, and she was proud of the food she prepared and left the kitchen clean. It takes a LOT of calm patient guidance to help our children expand their thinking, to think through things and make plans and agreements, but it’s a much more kind, constructive and civilized way forward.

  4. Anastasia 7 years ago

    Agree 100% with everything you are saying Genevieve. Alas, i feel like i fail with this approach daily as i struggle with finding the right words / doing the right things on the spot while in the moment & when it is critical. In hindsight, analysis of the situation generally yields helpful insights, but i know that it is little help as the true value is in timeliness of appropriate response …. triggers are soooo deep seated. Not sure how to unlearn them and dont exactly have the luxury to spend years in therapy with the immediate pressures to parent effectively in the present…

  5. […] Also read The consequence of imposing consequences […]

  6. […] make the child learn to behave more appropriately, there must be a consequence assigned by the adult as this is the only way the child will learn or care about the consequences of their actions (which […]

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