I’m just sharing this article in here for anyone who might find it helpful.
It’s my most recent article in the Natural Parent Magazine here in New Zealand (but available online anywhere in the world). https://www.peacefulparent.com/food-mood-sugar-cravings-picky-eaters-food-battles/ In it I share some interesting information on the impacts of sugar on a child’s behaviour and the benefits of choosing more whole foods and low GI foods.
Hi Genevieve, I am wanting to reduce our sugar intake as a family and am looking for some tried and tested recipes that kids love to replace those things they are used to in their lunch boxes… Do you have any gems you could share? Thanks! 🙂