Every parent knows how powerful singing can be for helping children feel happy, safe, secure and connected. This little video gives you some insight into one of the reasons why singing and humming are so calming, basically because it stimulates the vagus nerve which in turn helps take the body out of fight flight (sympathetic nervous system…[Read more]

I thought it might be helpful to share this little game called ‘the towel game’ that helped make a big shift for my daughter on a hard day. I have copied part of a behaviour reflection sheet below:

Tools
Healing tears and tantrums. Play. Quality time. Active listening ( I incorporated all of this in our game time)

Today was E’s first day back a…[Read more]