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Why we explose & how to prevent it – audio

In this audio Genevieve was interviewed by Patty Wipfler of Hand in Hand Parenting. They both talk about their understanding of why parents can so easily become impatient, angry or even very enraged, what causes it and some practical ideas for what they can do to come out of the stress response and return to a more calm centred state. We also strongly recommend you do the Overcoming Overwhelm eCourse if overwhelm is a common experience for you.

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