Loved the EFA meditation -Wonderful synergy with Genevieve’s voice and the heavenly HARP – used this a few times ‘ relaxing sensory journey ‘was beautifully powerful,HEARTALK to feel,observe & breath’ really connects body awareness and feel balanced’ …
Sunny that’s so good to hear that the meditation hit the spot for you! So can be so nice to be guided through that process of connecting with oneself <3
Loved the EFA meditation -Wonderful synergy with Genevieve’s voice and the heavenly HARP – used this a few times ‘ relaxing sensory journey ‘was beautifully powerful,HEARTALK to feel,observe & breath’ really connects body awareness and feel balanced’ …
Sunny that’s so good to hear that the meditation hit the spot for you! So can be so nice to be guided through that process of connecting with oneself <3
This was such a moving meditation I really enjoyed the reminder and this one is quick enough to squeeze in between things for a nice little break.
Natalie so glad you took the time to listen to it and yes amazing what a difference just ten minutes of bringing our attention inwards can make. <3