thanks so much for replying to us Geneieve.

So can I just check my ability to focus and listen is probably 30 secs then a thought floods in- dinner tomorrow, meat I ordered- – ooh meditate- – 30 secs I hear your voice and then again notice I haven’t heard it- – its bizarre- I have never noticed such a short attention span, that I have NO control…Read More

Hey Sara, its a minefield at times isn’t it! Genevieve’s tip to us of listening to it IN bed is actually working !!!!!!!! My boy is now sleeping better too- ive had 2 mornings of me listening to it at 5am when he’s stirring and he’s gone back off with me………never heard of before!
The evening ones I tend to listen once they are dropping off…Read More

Wow that’s fab- and somehow I have downloaded it to my phone!!! 🙂 pure fluke- so THANK YOU- look forward to starting this tonight and i’m sure my little one will want to give you a great big squeeze for extra cuddles in bed!!! thanks again xxx

Well finally listened to this last night- really really useful and I am sure this is the way forward for me, heartening tip to hear about timings and better short than nothing=- I am just curious how people have managed to fit it in- Genevieve talked about morning and evening and I feel the evening one is do-able- I really NEED it inthemorning…Read More

thanks wendy SO MUCH- I have the book as a series of cd’s so sounds like making time to listen to them would be really beneficial to me and ELsa- – It does feel like the right track!
I do find it hard to play and rough house with her, I am really working on it- we now go swimming once a week together and that is helping but I need daily things to…Read More