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Lucy McGilchrist replied to the topic Meditation practice in the forum Self-healing 8 years, 6 months ago
thanks so much for replying to us Geneieve.
So can I just check my ability to focus and listen is probably 30 secs then a thought floods in- dinner tomorrow, meat I ordered- – ooh meditate- – 30 secs I hear your voice and then again notice I haven’t heard it- – its bizarre- I have never noticed such a short attention span, that I have NO control…[Read more]
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Lucy McGilchrist replied to the topic Meditation practice in the forum Self-healing 8 years, 6 months ago
Hey Sara, its a minefield at times isn’t it! Genevieve’s tip to us of listening to it IN bed is actually working !!!!!!!! My boy is now sleeping better too- ive had 2 mornings of me listening to it at 5am when he’s stirring and he’s gone back off with me………never heard of before!
The evening ones I tend to listen once they are dropping off…[Read more] -
Lucy McGilchrist replied to the topic Meditation practice in the forum Self-healing 8 years, 6 months ago
Wow that’s fab- and somehow I have downloaded it to my phone!!! 🙂 pure fluke- so THANK YOU- look forward to starting this tonight and i’m sure my little one will want to give you a great big squeeze for extra cuddles in bed!!! thanks again xxx
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Lucy McGilchrist replied to the topic Meditation practice in the forum Self-healing 8 years, 6 months ago
Well finally listened to this last night- really really useful and I am sure this is the way forward for me, heartening tip to hear about timings and better short than nothing=- I am just curious how people have managed to fit it in- Genevieve talked about morning and evening and I feel the evening one is do-able- I really NEED it inthemorning…[Read more]
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Lucy McGilchrist replied to the topic pre-schooler anxiety behaviours- how to support? in the forum General forum for peaceful parenting related questions and discussions 8 years, 10 months ago
thanks wendy SO MUCH- I have the book as a series of cd’s so sounds like making time to listen to them would be really beneficial to me and ELsa- – It does feel like the right track!
I do find it hard to play and rough house with her, I am really working on it- we now go swimming once a week together and that is helping but I need daily things to…[Read more] -
Lucy McGilchrist replied to the topic Common Ground in the forum Peaceful Partnering 8 years, 10 months ago
wow- this is so useful – – I tend to say the opposite 😉 am working on my hurt impulsiveness!! I find lists so useful- thank you x
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Lucy McGilchrist started the topic pre-schooler anxiety behaviours- how to support? in the forum General forum for peaceful parenting related questions and discussions 8 years, 10 months ago
Hi we are talking through together how to behave/ what to do when our daughter licks her lips repeatedly- – tongue right out all the way round chin till sore and red and bites her nails- – triggers seem to be watching telly- – which she is DESPERATE TO DO so we negotiate so we are all feeling ok about it (30 mins a day roughly) and concentrating…[Read more]
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Lucy McGilchrist replied to the topic Teleseminars in the forum General forum for peaceful parenting related questions and discussions 8 years, 10 months ago
wow thanks- trying to work out times of new one on 17th – do you have that time zone link again sorry -am in UK and wondering if I can tap into the meditation one?
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Lucy McGilchrist replied to the topic Introduce yourself in the forum General forum for peaceful parenting related questions and discussions 8 years, 11 months ago
Hi My name is Lucy, wife to AL, Mama to Elsa (4) and Oran (1) I have done the e-course although still going through the material (it seems to take so long to process!)- its so enlightening and is really rippling through not just our parenting but our lives- I found PP through how to talk, non violent communication courses and breastfeeding my…[Read more]
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Lucy McGilchrist joined the group Village Green General Forum 8 years, 11 months ago
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Lucy McGilchrist joined the group Communication challenges with extended family and in-laws 8 years, 11 months ago
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Lucy McGilchrist posted a new activity comment 9 years, 4 months ago
Hi- so we watched the week one videos/ did workbook last night- would you think stick with week one for a few days and then look at week two or do week two tomorrow night?
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Wendy Andrews and Lucy McGilchrist are now friends 9 years, 4 months ago
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Tabitha Jonson and Lucy McGilchrist are now friends 9 years, 4 months ago
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Lucy McGilchrist joined the group December eCourse with Tabitha and Wendy 9 years, 4 months ago
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Lucy McGilchrist changed their profile picture 9 years, 4 months ago
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Genevieve Simperingham and Lucy McGilchrist are now friends 9 years, 4 months ago