Self-healing

[Genevieve Simperingham]

In this video, australian psychotherapist Shushann Movsessian talks about the 5 Steps to bring about Healing After Betrayal.

Betrayal usually involves a loss/ breach of trust and can be deeply wounding and difficult to recover from. Betrayal can cause a person to be less trusting of others and themselves, and can lead to endless cycles of thoughts and feelings which can lead to a lot of stress and greatly take from a person’s ability to be in the moment with themselves, with their child, with others. The video is 32 minutes long, but the covering of the steps only takes about half that time if you’re short of time, and Shushann offers to send another audio including a meditation for those who want more.

https://blab.im/shushann-movsessian-5-steps-to-healing-after-betrayal-shushann-movsessian-juliet-austin-2

[Gina]

Interesting video.
Looking forward to the audio. Will you post it here or should I search on her website.

Thanks!

[Genevieve Simperingham]

Oh hi @Gina, sorry I missed your comment, I need to figure out why I’m not getting all my notifications. The link is in the post above. It’s really worth listening to. Can you see it?

[Author]

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