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	<title>The Peaceful Parent Institute &#8211; Genevieve Simperingham | Self-healing | Activity</title>
	<link>https://www.peacefulparent.com/groups/self-healing/</link>
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	<description>Activity feed for the group, Self-healing.</description>
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				<title>Razia S joined the group Self-healing</title>
				<link>https://www.peacefulparent.com/activity/p/10363/</link>
				<pubDate>Sun, 30 Nov 2025 14:21:31 +1300</pubDate>

				
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				<title>Roslyn L joined the group Self-healing</title>
				<link>https://www.peacefulparent.com/activity/p/10356/</link>
				<pubDate>Tue, 02 Sep 2025 10:32:51 +1200</pubDate>

				
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				<title>Genevieve Simperingham replied to the topic Narcissistic Mothers in the forum Self-healing</title>
				<link>https://www.peacefulparent.com/groups/self-healing/forum/topic/narcissistic-mothers/#post-17790</link>
				<pubDate>Tue, 19 Aug 2025 06:15:19 +1200</pubDate>

									<content:encoded><![CDATA[<p>Hi @ingrid good on you for doing this work of looking at and working through the parent child dynamics. It&#8217;s not easy to face such harsh realities, yet there&#8217;s a lot of truth in that saying that the truth can set us free. It&#8217;s so true what you said about how mainstream society struggles with facing the very sad reality about the negative impacts&hellip;<span class="activity-read-more" id="activity-read-more-10355"><a href="https://www.peacefulparent.com/groups/self-healing/forum/topic/narcissistic-mothers/#post-17790" rel="nofollow ugc">Read more</a></span></p>
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				<title>Ingrid joined the group Self-healing</title>
				<link>https://www.peacefulparent.com/activity/p/10354/</link>
				<pubDate>Mon, 18 Aug 2025 05:27:39 +1200</pubDate>

				
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				<title>Sarah Whittles joined the group Self-healing</title>
				<link>https://www.peacefulparent.com/activity/p/10287/</link>
				<pubDate>Wed, 02 Apr 2025 19:50:02 +1300</pubDate>

				
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				<title>Genevieve Simperingham replied to the topic Can Mindfulness calm the Anxious Brain? in the forum Self-healing</title>
				<link>https://www.peacefulparent.com/groups/self-healing/forum/topic/can-mindfulness-can-the-anxious-brain/#post-14801</link>
				<pubDate>Tue, 29 Oct 2024 23:49:22 +1300</pubDate>

									<content:encoded><![CDATA[<p>That link didn&#8217;t seem to bring up the preview above for some reason, another attempt: </p>
<blockquote class="wp-embedded-content" data-secret="kJL8TUUNH2"><p><a href="https://www.nicabm.com/mindfulness-can-mindfulness-change-the-anxious-brain/" rel="nofollow ugc">Can Mindfulness Change the Anxious Brain?</a></p></blockquote>
<p><iframe loading="lazy" class="wp-embedded-content" sandbox="allow-scripts" security="restricted" style="position: absolute; visibility: hidden;" title="&#8220;Can Mindfulness Change the Anxious Brain?&#8221; &#8212; NICABM" src="https://www.nicabm.com/mindfulness-can-mindfulness-change-the-anxious-brain/embed/#?secret=9SqUuwQkSV#?secret=kJL8TUUNH2" data-secret="kJL8TUUNH2" width="600" height="338" style="border: none" marginwidth="0" marginheight="0" scrolling="no"></iframe></p>
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				<title>Anna M joined the group Self-healing</title>
				<link>https://www.peacefulparent.com/activity/p/10256/</link>
				<pubDate>Sun, 20 Oct 2024 13:48:25 +1300</pubDate>

				
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				<title>Genevieve Simperingham replied to the topic The Mother Wound in the forum Self-healing</title>
				<link>https://www.peacefulparent.com/groups/self-healing/forum/topic/the-mother-wound/#post-14733</link>
				<pubDate>Fri, 11 Oct 2024 03:03:28 +1300</pubDate>

									<content:encoded><![CDATA[<p>Hi there Anita,<br />
Firstly I&#8217;m so sorry I didn&#8217;t spot your comment earlier. I somehow didn&#8217;t get the notification email. But I&#8217;ve just really enjoyed reading through this and it&#8217;s really touched me! Good on you for doing the deep dive into learning more about the mother wound. A painful journey but so important to see the patterns for us to break and&hellip;<span class="activity-read-more" id="activity-read-more-10252"><a href="https://www.peacefulparent.com/groups/self-healing/forum/topic/the-mother-wound/#post-14733" rel="nofollow ugc">Read more</a></span></p>
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				<title>Anita I replied to the topic The Mother Wound in the forum Self-healing</title>
				<link>https://www.peacefulparent.com/groups/self-healing/forum/topic/the-mother-wound/#post-14420</link>
				<pubDate>Fri, 21 Jun 2024 08:02:57 +1200</pubDate>

									<content:encoded><![CDATA[<p>Hi all :),</p>
<p>I’m pretty new here and am slowly exploring resources, courses, group threads… i<br />
Came across this thread a while ago and I guess it really got into my head because I have been doing a deep dive into ‘the mother wound’ and thinking really intensely  about my relationship with my mother who I now believe really fits many descrip&hellip;<span class="activity-read-more" id="activity-read-more-10225"><a href="https://www.peacefulparent.com/groups/self-healing/forum/topic/the-mother-wound/#post-14420" rel="nofollow ugc">Read more</a></span></p>
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				<title>Anita Ibell joined the group Self-healing</title>
				<link>https://www.peacefulparent.com/activity/p/10122/</link>
				<pubDate>Tue, 23 Apr 2024 08:15:49 +1200</pubDate>

				
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				<title>Karen B joined the group Self-healing</title>
				<link>https://www.peacefulparent.com/activity/p/10111/</link>
				<pubDate>Mon, 22 Apr 2024 08:57:15 +1200</pubDate>

				
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				<title>Karen Bakelaar joined the group Self-healing</title>
				<link>https://www.peacefulparent.com/activity/p/10089/</link>
				<pubDate>Sun, 07 Apr 2024 12:52:54 +1200</pubDate>

				
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				<title>Lubna Rasheed joined the group Self-healing</title>
				<link>https://www.peacefulparent.com/activity/p/10068/</link>
				<pubDate>Sat, 02 Mar 2024 09:24:40 +1300</pubDate>

				
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				<title>Victoria Maus replied to the topic Narcissistic Mothers in the forum Self-healing</title>
				<link>https://www.peacefulparent.com/groups/self-healing/forum/topic/narcissistic-mothers/#post-13253</link>
				<pubDate>Wed, 03 May 2023 01:52:55 +1200</pubDate>

									<content:encoded><![CDATA[<p>Hey, I know that there are a few of us with narcissistic mothers (and I totally get why not everyone wants to post about it) so I thought I&#8217;d drop back in and say that I finished Adult Daughters of Narcissistic Mothers by Stephanie M. Kriesberg. </p>
<p>It was a really useful book, but definitely one that I had to read slowly and keep coming back to.&hellip;<span class="activity-read-more" id="activity-read-more-10030"><a href="https://www.peacefulparent.com/groups/self-healing/forum/topic/narcissistic-mothers/#post-13253" rel="nofollow ugc">Read more</a></span></p>
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				<title>Victoria Maus started the topic Narcissistic Mothers in the forum Self-healing</title>
				<link>https://www.peacefulparent.com/groups/self-healing/forum/topic/narcissistic-mothers/</link>
				<pubDate>Mon, 20 Mar 2023 04:34:04 +1300</pubDate>

									<content:encoded><![CDATA[<p>It was only through starting my peaceful parenting journey that I realised that my mother is a narcissist. I’ve commented on this on the thread called The Mother Wound in the past.</p>
<p>I feel like even though I’ve been aware of this for a while, and saying I needed to find out more, I haven’t really had the strength to. Like all narcissists I guess&hellip;<span class="activity-read-more" id="activity-read-more-9996"><a href="https://www.peacefulparent.com/groups/self-healing/forum/topic/narcissistic-mothers/" rel="nofollow ugc">Read more</a></span></p>
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				<title>Andrea Paterson joined the group Self-healing</title>
				<link>https://www.peacefulparent.com/activity/p/9995/</link>
				<pubDate>Sun, 19 Mar 2023 23:51:52 +1300</pubDate>

				
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				<title>Ashley McDaniel joined the group Self-healing</title>
				<link>https://www.peacefulparent.com/activity/p/9982/</link>
				<pubDate>Wed, 15 Mar 2023 10:47:03 +1300</pubDate>

				
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				<title>Katrina Gagner joined the group Self-healing</title>
				<link>https://www.peacefulparent.com/activity/p/9814/</link>
				<pubDate>Sat, 09 Jul 2022 04:41:54 +1200</pubDate>

				
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				<title>Saskia Bos joined the group Self-healing</title>
				<link>https://www.peacefulparent.com/activity/p/9768/</link>
				<pubDate>Sat, 11 Jun 2022 22:31:34 +1200</pubDate>

				
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				<title>Kelly Quah joined the group Self-healing</title>
				<link>https://www.peacefulparent.com/activity/p/9752/</link>
				<pubDate>Sat, 04 Jun 2022 01:08:59 +1200</pubDate>

				
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				<title>Margarita Lyon joined the group Self-healing</title>
				<link>https://www.peacefulparent.com/activity/p/9736/</link>
				<pubDate>Tue, 31 May 2022 22:31:35 +1200</pubDate>

				
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				<title>Sally Swiatek joined the group Self-healing</title>
				<link>https://www.peacefulparent.com/activity/p/9730/</link>
				<pubDate>Sun, 29 May 2022 23:33:40 +1200</pubDate>

				
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				<title>Marlaina Deadlock joined the group Self-healing</title>
				<link>https://www.peacefulparent.com/activity/p/9694/</link>
				<pubDate>Mon, 09 May 2022 14:55:31 +1200</pubDate>

				
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				<title>MaryKay (Katie) joined the group Self-healing</title>
				<link>https://www.peacefulparent.com/activity/p/9660/</link>
				<pubDate>Fri, 11 Mar 2022 15:35:33 +1300</pubDate>

				
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				<title>Kelly Walker replied to the topic Using EFT Tapping to turn off the fight or flight response and reduce anxiety in the forum Self-healing</title>
				<link>https://www.peacefulparent.com/groups/self-healing/forum/topic/using-eft-tapping-to-turn-off-the-fight-or-flight-response-and-reduce-anxiety/#post-11990</link>
				<pubDate>Thu, 30 Dec 2021 04:23:05 +1300</pubDate>

									<content:encoded><![CDATA[<p>I&#8217;m so glad I found your thread!  I&#8217;m going to look into the app.  I need some help shifting some stuck emotions.  Thanks for this 🙂</p>
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				<title>Kelly Walker joined the group Self-healing</title>
				<link>https://www.peacefulparent.com/activity/p/9585/</link>
				<pubDate>Thu, 30 Dec 2021 04:15:18 +1300</pubDate>

				
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				<title>Renee White joined the group Self-healing</title>
				<link>https://www.peacefulparent.com/activity/p/9504/</link>
				<pubDate>Mon, 06 Dec 2021 20:25:50 +1300</pubDate>

				
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				<title>Victoria Maus replied to the topic Using EFT Tapping to turn off the fight or flight response and reduce anxiety in the forum Self-healing</title>
				<link>https://www.peacefulparent.com/groups/self-healing/forum/topic/using-eft-tapping-to-turn-off-the-fight-or-flight-response-and-reduce-anxiety/#post-11916</link>
				<pubDate>Mon, 06 Dec 2021 15:51:34 +1300</pubDate>

									<content:encoded><![CDATA[<p>Just wanted to come back to this and say that I upgraded the Tapping Solution app and I’m getting so much out of it! I’m currently listening to Nick Ortner’s first book through the app and doing at least two tapping meditations every day. Just having access to all of the audiobooks makes the app worth the money for me.</p>
<p>I’m amazed at the range o&hellip;<span class="activity-read-more" id="activity-read-more-9502"><a href="https://www.peacefulparent.com/groups/self-healing/forum/topic/using-eft-tapping-to-turn-off-the-fight-or-flight-response-and-reduce-anxiety/#post-11916" rel="nofollow ugc">Read more</a></span></p>
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				<title>Carla Jenkinson joined the group Self-healing</title>
				<link>https://www.peacefulparent.com/activity/p/9478/</link>
				<pubDate>Wed, 01 Dec 2021 19:48:30 +1300</pubDate>

				
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				<title>Natalie Smith joined the group Self-healing</title>
				<link>https://www.peacefulparent.com/activity/p/9453/</link>
				<pubDate>Wed, 17 Nov 2021 09:50:10 +1300</pubDate>

				
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				<title>Victoria Maus replied to the topic Using EFT Tapping to turn off the fight or flight response and reduce anxiety in the forum Self-healing</title>
				<link>https://www.peacefulparent.com/groups/self-healing/forum/topic/using-eft-tapping-to-turn-off-the-fight-or-flight-response-and-reduce-anxiety/#post-11867</link>
				<pubDate>Tue, 16 Nov 2021 16:38:53 +1300</pubDate>

									<content:encoded><![CDATA[<p>I did share it with my daughters a few days ago, and I’m encouraging my ten year old to try it when she wakes in the night. She seems to go through phases of not sleeping well at the moment (I wonder whether the onset of puberty is around the corner) and at the moment she’s waking a couple of times a night and struggling to fall asleep aga&hellip;<span class="activity-read-more" id="activity-read-more-9445"><a href="https://www.peacefulparent.com/groups/self-healing/forum/topic/using-eft-tapping-to-turn-off-the-fight-or-flight-response-and-reduce-anxiety/#post-11867" rel="nofollow ugc">Read more</a></span></p>
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				<title>Genevieve Simperingham replied to the topic Using EFT Tapping to turn off the fight or flight response and reduce anxiety in the forum Self-healing</title>
				<link>https://www.peacefulparent.com/groups/self-healing/forum/topic/using-eft-tapping-to-turn-off-the-fight-or-flight-response-and-reduce-anxiety/#post-11855</link>
				<pubDate>Thu, 11 Nov 2021 23:34:13 +1300</pubDate>

									<content:encoded><![CDATA[<p>Hey Toria, delighted to read that you&#8217;ve downloaded the Tapping Solution app and have found it helpful so far.  I love how it takes you through the process making it easier to drop in to the process of being with and hopefully gaining that sense of relief for the uncomfortable emotions.  It&#8217;s a challenge to keep up with the practice of meditation,&hellip;<span class="activity-read-more" id="activity-read-more-9437"><a href="https://www.peacefulparent.com/groups/self-healing/forum/topic/using-eft-tapping-to-turn-off-the-fight-or-flight-response-and-reduce-anxiety/#post-11855" rel="nofollow ugc">Read more</a></span></p>
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				<title>Magdalena Kosinska-Klaehn joined the group Self-healing</title>
				<link>https://www.peacefulparent.com/activity/p/9427/</link>
				<pubDate>Tue, 09 Nov 2021 18:40:00 +1300</pubDate>

				
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				<title>Victoria Maus replied to the topic Using EFT Tapping to turn off the fight or flight response and reduce anxiety in the forum Self-healing</title>
				<link>https://www.peacefulparent.com/groups/self-healing/forum/topic/using-eft-tapping-to-turn-off-the-fight-or-flight-response-and-reduce-anxiety/#post-11835</link>
				<pubDate>Fri, 05 Nov 2021 16:18:22 +1300</pubDate>

									<content:encoded><![CDATA[<p>I downloaded The Tapping Solution app yesterday and I’ve tried three different tapping meditations on it now. It did help me to feel more positive and more energised! I like to meditate anyway, although the habit has fallen away over the past year, so this feels like meditation with a bit extra. </p>
<p>I’m new to EFT, having only read it about it aft&hellip;<span class="activity-read-more" id="activity-read-more-9421"><a href="https://www.peacefulparent.com/groups/self-healing/forum/topic/using-eft-tapping-to-turn-off-the-fight-or-flight-response-and-reduce-anxiety/#post-11835" rel="nofollow ugc">Read more</a></span></p>
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				<title>Theodora Platania joined the group Self-healing</title>
				<link>https://www.peacefulparent.com/activity/p/9337/</link>
				<pubDate>Mon, 30 Aug 2021 12:47:57 +1200</pubDate>

				
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				<title>Karen Fu joined the group Self-healing</title>
				<link>https://www.peacefulparent.com/activity/p/9323/</link>
				<pubDate>Thu, 26 Aug 2021 22:41:16 +1200</pubDate>

				
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				<title>Clara Bushnaq joined the group Self-healing</title>
				<link>https://www.peacefulparent.com/activity/p/9317/</link>
				<pubDate>Fri, 20 Aug 2021 08:42:44 +1200</pubDate>

				
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				<title>Avih replied to the topic Introduce yourself in the forum Self-healing</title>
				<link>https://www.peacefulparent.com/groups/self-healing/forum/topic/introduce-yourself-12/#post-11717</link>
				<pubDate>Wed, 18 Aug 2021 05:34:24 +1200</pubDate>

									<content:encoded><![CDATA[<p>Hi Cleo</p>
<p>So kind of you to reply. Thank you. Would you really be willing to talk to me about inner child journeying? The fact that I can&#8217;t remember most of my childhood really bothers me at times. And anything that helps me heal that part of me is very welcome. I really appreciate your offer and am ever so grateful.<br />
I am free tomorrow but I&hellip;<span class="activity-read-more" id="activity-read-more-9315"><a href="https://www.peacefulparent.com/groups/self-healing/forum/topic/introduce-yourself-12/#post-11717" rel="nofollow ugc">Read more</a></span></p>
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				<title>Cleo Webster replied to the topic Introduce yourself in the forum Self-healing</title>
				<link>https://www.peacefulparent.com/groups/self-healing/forum/topic/introduce-yourself-12/#post-11715</link>
				<pubDate>Sat, 14 Aug 2021 19:11:46 +1200</pubDate>

									<content:encoded><![CDATA[<p>Hey Avih<br />
I read your intro. Wow, sounds like a lot to experience. You are standing in your truth, you are ceasing the trauma that passes through the generations, and that is amazing. I think facing adversity comes with the territory! It doesn&#8217;t make it any easier to deal with though. The changes you have made have rippled through the people you&hellip;<span class="activity-read-more" id="activity-read-more-9307"><a href="https://www.peacefulparent.com/groups/self-healing/forum/topic/introduce-yourself-12/#post-11715" rel="nofollow ugc">Read more</a></span></p>
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				<title>Avih replied to the topic Introduce yourself in the forum Self-healing</title>
				<link>https://www.peacefulparent.com/groups/self-healing/forum/topic/introduce-yourself-12/#post-11712</link>
				<pubDate>Thu, 12 Aug 2021 10:47:13 +1200</pubDate>

									<content:encoded><![CDATA[<p>Hi everyone<br />
My name is Avih and I live in India with my 2 kids, aged 3 and 5. This journey began 3 years ago for me when I was expecting my younger daughter. My husband and I have both been brought up the traditional way where parents know best and the child must conform or get yelled at or thrashed. I didn&#8217;t know any other way but somehow, my&hellip;<span class="activity-read-more" id="activity-read-more-9305"><a href="https://www.peacefulparent.com/groups/self-healing/forum/topic/introduce-yourself-12/#post-11712" rel="nofollow ugc">Read more</a></span></p>
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				<title>Avih joined the group Self-healing</title>
				<link>https://www.peacefulparent.com/activity/p/9304/</link>
				<pubDate>Thu, 12 Aug 2021 06:38:43 +1200</pubDate>

				
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				<title>Jennie Leibovich joined the group Self-healing</title>
				<link>https://www.peacefulparent.com/activity/p/9270/</link>
				<pubDate>Thu, 15 Jul 2021 17:23:45 +1200</pubDate>

				
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				<title>cristianytorres joined the group Self-healing</title>
				<link>https://www.peacefulparent.com/activity/p/9212/</link>
				<pubDate>Tue, 15 Jun 2021 01:37:39 +1200</pubDate>

				
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				<title>cristianytorres joined the group Self-healing</title>
				<link>https://www.peacefulparent.com/activity/p/9211/</link>
				<pubDate>Tue, 15 Jun 2021 01:37:14 +1200</pubDate>

				
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				<title>Brittany Hollingworth joined the group Self-healing</title>
				<link>https://www.peacefulparent.com/activity/p/9190/</link>
				<pubDate>Mon, 31 May 2021 15:02:44 +1200</pubDate>

				
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				<title>Nathalie Doering joined the group Self-healing</title>
				<link>https://www.peacefulparent.com/activity/p/9155/</link>
				<pubDate>Thu, 20 May 2021 11:10:53 +1200</pubDate>

				
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				<title>Mathuri Manickavasagam joined the group Self-healing</title>
				<link>https://www.peacefulparent.com/activity/p/9123/</link>
				<pubDate>Fri, 14 May 2021 01:08:30 +1200</pubDate>

				
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				<title>Laura McNerlin joined the group Self-healing</title>
				<link>https://www.peacefulparent.com/activity/p/9104/</link>
				<pubDate>Tue, 11 May 2021 23:28:58 +1200</pubDate>

				
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				<title>Allie Kraft joined the group Self-healing</title>
				<link>https://www.peacefulparent.com/activity/p/9058/</link>
				<pubDate>Fri, 07 May 2021 01:36:46 +1200</pubDate>

				
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				<title>Rebecca Coaton joined the group Self-healing</title>
				<link>https://www.peacefulparent.com/activity/p/9032/</link>
				<pubDate>Wed, 05 May 2021 02:13:47 +1200</pubDate>

				
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